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Traditional Ayurvedic Therapies...

 

Each one of these Ayurvedic Therapies are included daily in your Pancha Karma Detox Program, but they can also be received individually or coupled to create the exact experience you need to bring you back into balance.  

Massage
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Warm herbal theraputic oils, balancing rhythmic strokes and focused lymphatic drainaige make Ayurvedic massage (Abhyanga) a truly unique and healing form of massage therapy.

 

Muscles relax and soften, lymph and blood flow are stimulated,  and detoxification of the entire system is supported.

 

Abhyanga is incorporated into each day of cleansing/detox, but is also incredibly beneficial for everyday well being. 

 

Nasya
(Sinus Therapy)

Used  for both treatment and prevention of sinus troubles, Nasya helps to clear and lubricate the sinus passageways, relieving acute and chronic issues such as allergies, infection, congestion and dryness.  

 

This therapy can also help relieve headaches, migraines, stiff neck, fatigue, insomnia, and anxiety.

 

Excellent for yogis who regularly practice Pranayama.

 

 

Shirodhara

Shirodhara is the ultimate therapy for stress, anxiety and insomnia.  It quiets an overactive mind, invites stillness and naturally induces a meditative state.  Truly, a god-send therapy for the nervous system.

 

Reemerge peacefully to a delicious neck, shoulder, scalp massage and enjoy your newfound clarity and perspective.

 

Without a doubt, Shirodhara is the ultimate in relaxation therapy.

Steam

Deepen your cleanse, or address specific issues such as depressed immunity, insomnia or respiratory trouble with a therapeutic steam and specific essential oils.

 

Take the benefits of your massage to a deeper level, or simply sweat out the effects of a long weekend.

 

Steam is magic! 

 

Call 310.869.1450 to book your first appointment

 

 

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