Integrative Ayurveda

Pancha Karma

 

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I will personally lead you through your process, tracking your progress with toungue and pulse assessment during our daily intakes. You will embark upon a journey both healing and enjoyable… a rare combination in the detox arena.

 

Each day commences with a decadent Ayurvedic massage using warm therapeutic herbal oils, stimulating the lymphatic system and encouraging the flushing of toxins from all layers of tissue.  The organic oil is a traditional herbal formula incorporating over 80 Ayurvedic herbs and is used specifically for detoxification.

 

Alternating Shirodhara and Nasya follow your massage, calming the mind and clearing your "prana pathways." (Please see SERVICES list for more detail on these therapies).  

 

The day completes with an herbal steam, a vital component to a thorough cleansing protocal that no detox should ever be without.  The hot steam enables the opening of all the channels in the body, allowing the accumulated toxins to release their sticky hold and flow freely to their exit pathways:  the digestive tract and the pores of your skin.

 

During your 5 day journey you will be eating a nourishing mono-diet of Ayurvedic superfood, kitchari.  This is a completely balanced Indian dish that is both alkalizing and grounding (and delicious!)– keeping you well nourished and stable during your cleanse. No need to fear the spacy lightheadedness, dizziness and inability to focus that is an unfortunate side effect of most modern approaches to cleansing.

 

A balanced purgative herbal formulation is also included into your program and will be given to you daily with specific instructions for usage.

 

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Call 310.869.1450 for more information or to schedule your initial consultation for your

Pancha Karma Detox Program